top of page

Make Your Morning Healthy With This Smoothie Recipe!

As a college student, it can be very difficult to find ways of staying healthy during the semester. It is important that you find ways to keep your body healthy because the stress of college life can take a toll on your body if you let it.


There are many different things that you can do to give your body what it needs to get through the day. However, you need to experiment to find what works with your lifestyle. This year I started experimenting with what I could do to make myself feel better without stressing myself out with money, time or missing food. Through this, I found that smoothies were a healthy alternative to breakfast and also a great way to start off the mornings.


You can make a smoothie with a variety of ingredients that are specialized to your taste and health needs. This is what I put in my smoothies.



1 Banana

1 cup of Frozen strawberries and frozen mixed berries

1 tablespoon Flaxseeds

1 tablespoon Chia seeds

1 scoop of Amazing Grass Green Superfood Powder (2 servings of vegetables)

Water or coconut water as needed


I have learned that these ingredients are the ones that work best for me. I make a smoothie every morning and it is just as — or even more — filling than any breakfast I used to eat. Plus, it is delicious and includes more fruits and vegetables than I use to get in a whole day. You can make it in the morning, or prepare it the night before and leave it in the fridge if that works easier with your schedule.


You might try this out and not love the smoothie life. If that is the case, you should experiment with other small things that you can do to improve your health!

22 commentaires


MCRW YDWB
MCRW YDWB
26 févr.

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

BCH Miner BCH Miner

CESUR Mining CESUR Mining

stainless steel sheet stainless steel sheet

J'aime

BFVY IRTO
BFVY IRTO
10 févr.

AV在线看 AV在线看;

自拍流出 自拍流出;

国产视频 国产视频;

日本无码 日本无码;

动漫肉番 动漫肉番;

吃瓜专区 吃瓜专区;

SM调教 SM调教;

ASMR ASMR;

国产探花 国产探花;

强奸乱伦 强奸乱伦;

J'aime

BFVY IRTO
BFVY IRTO
08 févr.

AV在线看 AV在线看;

自拍流出 自拍流出;

国产视频 国产视频;

日本无码 日本无码;

动漫肉番 动漫肉番;

吃瓜专区 吃瓜专区;

SM调教 SM调教;

ASMR ASMR;

国产探花 国产探花;

强奸乱伦 强奸乱伦;

J'aime

WKDU TRBD
WKDU TRBD
10 janv.

代发外链 提权重点击找我;

谷歌蜘蛛池 谷歌蜘蛛池;

Fortune Tiger…

Fortune Tiger…

谷歌权重提升/ 谷歌权重提升;

谷歌seo 谷歌seo;

谷歌霸屏 谷歌霸屏

蜘蛛池 蜘蛛池

谷歌快排 谷歌快排

Google外链 Google外链

谷歌留痕 谷歌留痕

Gái Gọi…

Gái Gọi…

Dịch Vụ…

谷歌霸屏 谷歌霸屏

负面删除 负面删除

币圈推广 币圈推广

Google权重提升 Google权重提升

Google外链 Google外链

google留痕 google留痕

J'aime

WKDU TRBD
WKDU TRBD
07 janv.

代发外链 提权重点击找我;

谷歌蜘蛛池 谷歌蜘蛛池;

Fortune Tiger…

Fortune Tiger…

谷歌权重提升/ 谷歌权重提升;

谷歌seo 谷歌seo;

谷歌霸屏 谷歌霸屏

蜘蛛池 蜘蛛池

谷歌快排 谷歌快排

Google外链 Google外链

谷歌留痕 谷歌留痕

Gái Gọi…

Gái Gọi…

Dịch Vụ…

谷歌霸屏 谷歌霸屏

负面删除 负面删除

币圈推广 币圈推广

Google权重提升 Google权重提升

Google外链 Google外链

google留痕 google留痕

J'aime
bottom of page