In my opinion, everyone needs something fun and refreshing to cheer up on a winter day. Whether it’s 4 degrees outside or 104, an iced drink sets my day up for success. Growing up, everyone hears the phrase, “An apple a day keeps the doctor away,” except in my life, it’s said about iced coffee.  I start my day with an iced coffee, and once I finish my drink, I dream about the one that I’ll drink tomorrow.  Iced coffee is more of a lifestyle than a seasonal drink. It is a part of the...

Romanticizing your life has become an entire aesthetic online. Whether you are having a matcha latte, sunset walk or perfectly planning your entire day, it feels never-ending. But real life is not a reel, and trying to force it into one can leave you feeling disconnected from your true self. I feel like it’s best when you learn to romanticize your life as it actually is, and not what you are seeing on others instagram feeds. So, here are a couple tips to help you romanticize your life for...

Comfort is relaxing. It feels safe, predictable and easy. It’s the space where we know what to expect and never have to question ourselves. For almost my entire life, I thought that comfort meant stability, and if I avoided situations that scared me, I could avoid failure too. What I didn’t realize until now is that comfort was also holding me back. Discomfort makes you afraid. When you are uncomfortable, you have trouble taking a second to relax. You notice your thoughts, how you talk to...